Download CBSE Physical Education Class 12 Book PDF

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If you are looking for the Physical Education Class 12 book in PDF format, then you are at the right place. In this article, we provide a download link to the Class 12 Physical Education book in PDF format.

The Central Board of Secondary Education (CBSE) has made Physical Education mandatory in schools and is working towards developing Health and Physical Education textbooks for Classes XI and XII, aimed at instilling a healthy lifestyle in children.

Physical Education refers to structured instruction aimed at enhancing an individual’s physical abilities, and motor skills, and promoting a healthy lifestyle. While it was once considered an extracurricular activity in schools, it has now become an integral part of the curriculum worldwide, following the UN Convention on the Rights of the Child in 2012.

The convention, which included Article 31 on “The child’s right to play,” underscored the importance of physical education in children’s development. In India, the focus on “Swasth Bharat” emphasizes preventive healthcare and wellness, highlighting the need for addressing health and physical fitness issues at different levels of schooling.

Physical Education Class 12 Book PDF Contents

  • Unit I: Planning is Sports
  • Unit II: Sports & Nutrition
  • Unit III: Yoga & Lifestyle
  • Unit IV: Physical Education & Sports for CWSN (Children With Special Needs-Divyang)
  • Unit V: Children & Women in Sports
  • Unit VI: Test & Measurement in sports
  • Unit VII: Physiology & Injuries in Sports
  • Unit VIII: Biomechanics & Sports
  • Unit IX: Psychology & Sports
  • Unit X: Training in sports

Physical Education Class 12 Book PDF Download Here

PDF File Details

▪ File Name- Physical Education Class 12 Book PDF
▪ File Type - PDF
▪ File Size -17MB
▪ Language- English
▪ Quality - Excellent
▪ No. of Page - 381
▪ Category - CBSE Notes PDF
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