Vitamins are important nutrients that keep our body strong and healthy. Water-soluble vitamins are a special type of vitamin that dissolves in water. Our body does not store them, so we need to take them daily through food. The two main types of water-soluble vitamins are Vitamin C and B-complex vitamins (like B1, B2, B3, … Read more
Vitamins, their Sources, Chemical Names, and Deficiency diseases a vital topics in general science sections of almost all competitive exams. In the chart below, we have provided the scientific names of vitamins, sources, solubility, and their deficiency disease. What are Vitamins? • A Vitamin is an organic compound that is needed in small amounts for … Read more
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